10. Ricky Kapoor | Hypertrophic cardiomyopathy | Taking control
We are delighted to welcome Ricky Kapoor onto the podcast for our very first interview. Ricky has hypertrophic cardiomyopathy (HCM), a...
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Oct 8, 20201 min
9. Stay in the present and trust yourself
As a physician, the biggest lessons that I have learnt are not from a textbook or from passing an exam. They come from the experiences,...
30
Sep 28, 20201 min
8. Economic recessions and health
The UK has officially entered an economic recession but what does that mean for your health? On this episode of the Fresh Heart Podcast...
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Sep 17, 20201 min
7. Weight discrimination is a serious issue, how can we address it?
In this episode of the Fresh Heart Podcast we discuss the stigma and discrimination associated with obesity. Weight based discrimination...
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Jul 27, 20201 min
6. Honesty and compassion
On this week’s podcast, we discuss the final Fresh Heart pillar: honesty. We go into why it’s important to be honest about your feelings,...
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Jul 4, 20202 min
4. Exercise
If exercise could be bottled, it would be THE wonder drug of all wonder drugs. There is not one condition, not one aspect of physical or...
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Jun 29, 20201 min
3. Relaxation
When was the last time that you felt relaxed? What were you doing at the time? How long did that last? We are a society that is...
30
Jun 13, 20201 min
2. Food and Health
Dr Zarrin provides an overview of her approach to food and how it fits into her overall health and wellbeing philosophy. Listen now:
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